Resilience, Wellbeing & Lifestyle

Our Resilience, Wellbeing & Lifestyle workshops focus on supporting the health, wellbeing and sustainability of the primary care workforce.  

These engaging sessions provide practical tools for managing stress, building resilience, supporting employee wellbeing and creating healthier workplace cultures that enable individuals and teams to perform at their best. 

Delegates will gain knowledge and practical techniques needed to improve personal wellbeing, strengthen resilience, support colleagues, manage workplace pressures effectively, and foster a healthier, more supportive working environment. 

Topics covered include:

• Health Coaching for Practitioners to Improve Wellbeing & Lifestyle 
• Health & Safety, Employee Engagement & Wellbeing 
• Introduction to Menopause in the Workplace 
• Managing Menopause in the Workplace 
• Resilience for GP’s & Clinicians 
• Resilience & Wellbeing 
• Stress Management 

For more information on the PMA workshops or to develop a bespoke programme for your organisation, please get in touch.